Health & Wellness

Learn more about Health & Wellness on The Not So Modern Housewife.
Estrogen Dominance and Your Health

Estrogen Dominance and Your Health

Do you feel sluggish? Anxious? Have trouble losing weight? Are your menstrual cycles unbearable? Then you could be suffering from estrogen dominance. Estrogen dominance is a condition that affects both men and women. Its effects can be seen as early as puberty and can...

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Fruit Infused Water to Beat the Summer Heat

Fruit Infused Water to Beat the Summer Heat

Water infused with fresh fruits, vegetables and herbs can be a great way to encourage water consumption and stay cool in the summer. Summertime is a critical time to ensure you're maintaining adequate water consumption. If you're working outside a lot tending animals...

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