
1/2 c. rice (whatever you prefer, I use brown)
1 c. water
2 Tbsp butter
2 eggs
2 Tbsp Sesame Oil
2 Tbsp Stir-Fry Sauce
16 oz frozen vegetables (or whatever you have on hand)
Salt & Pepper t.t.
3 green onions, sliced

First, cook your rice. (If you’re using par-cooked rice, follow package instructions.) Add 1/2 c. rice and 1 c. water to a sauce pan and bring to boil. Cover, reduce temp, and simmer 20 minutes or until all water is absorbed and rice is al dente. Brown rice never really gets “tender.”

Melt 2 Tbsp butter in a saute pan. Make sure pan is hot, but do not let butter start to brown.

Add cooked rice to the pan and coat in the butter. Keep stirring the rice. Do not let it burn.

In a separate bowl, crack and beat two eggs.

Pour the eggs into the saute pan and stir into the rice until well incorporated. Keep stirring until the egg is cooked thoroughly.

Stir in vegetables, Sesame Oil and Stir-Fry Sauce.

If using frozen vegetables, put the lid on your saute pan to steam vegetables until they are heated thoroughly. Season with salt and pepper to taste. Garnish with sliced green onions.


Midweek Fried Rice
Yield:
4
Cook Time:
30 minutes
Total Time:
30 minutes
Ingredients
- 1/2 c. rice, whatever you prefer, I use brown
- 1 c. water
- 2 Tbsp butter
- 2 eggs
- 2 Tbsp Sesame Oil
- 2 Tbsp Stir-Fry Sauce
- 16 oz frozen vegetables, or whatever you have on hand
- Salt & Pepper t.t.
- 3 green onions, sliced
Instructions
- First, cook your rice. (If you're using par-cooked rice, follow package instructions.) Add 1/2 c. rice and 1 c. water to a sauce pan and bring to boil. Cover, reduce temp, and simmer 20 minutes or until all water is absorbed and rice is al dente. Brown rice never really gets "tender."
- Melt 2 Tbsp butter in a saute pan. Make sure pan is hot, but do not let butter start to brown.
- Add cooked rice to the pan and coat in the butter. Keep stirring the rice. Do not let it burn.
- In a separate bowl, crack and beat two eggs.
- Pour the eggs into the saute pan and stir into the rice until well incorporated. Keep stirring until the egg is cooked thoroughly.
- Stir in vegetables, Sesame Oil and Stir-Fry Sauce.
- If using frozen vegetables, put the lid on your saute pan to steam vegetables until they are heated thoroughly. Season with salt and pepper to taste. Garnish with sliced green onions.